birthday_cake_and_candlesIt’s been a few weeks since I last posted any details of how my weight-loss plan has been going. This is because it came to a grinding halt and then went into full speed reverse with a week of liquid lunches and a weekend binge on kebabs and fast food.

Everything was going so well. I’d managed to avoid the liquid lunch crowd, instead choosing to nibble on some healthy vegetable based snacks and taking vigorous walks in a nearby park. I’d also teamed up with my old mate Chemical Dave to do help out at a few night-club DJ gigs. But it all went horribly wrong a couple of weeks ago when there were several birthdays at work.

Normally birthdays at work are celebrated with card signed by everyone in the office and maybe some cakes. But these two birthdays were a 40th and a 35th and both of those involved insisted that we all go to the pub for lunch, which we did. One of them was on a Friday so the lunch time session was followed by a post-work session that finished up in an Indian restaurant with a table full of irresistibly tasty Indian food.

This was followed, on Saturday, by a night out with Chemical Dave, DJing at a local nightclub. But this was followed by a late night visit to an all-night cafe and a huge plate full of fried food that they call the ‘gut buster’.

Inevitably, when I weighed myself the following week not only had I regained the pounds that I had lost over the previous weeks but I had managed to put on another 6 pounds of unwanted fat. Staring at the scales I plunged into a pit of despond which has previously prompted me to stuff even more fattening food into my flabby gob. But I resisted.

Chemical Dave gave me a call to tell me that he’d been telephoned by the woman he’d met at a gig some weeks previously, who he had called ‘Hypno Ho’. She had offered to give us both free Hypnosis sessions at here Harley Street clinic, but Dave had lost her number. Clearly she was quite keen on seeing Dave again, hence the telephone call. So Dave is now setting up an appointment for us both to pay her a visit and I am praying that a little hypnotism is what I need to get me back on track for the Winter.